Our On-Demand classes are led by expert instructors with years (and years) of experience under their belts. These pros aren't just here to guide you through exercises – they're masters at cueing form and providing motivation precisely when you need it. With their keen eye and supportive cues, you'll feel like you're receiving personalized attention and instruction, just like you would in a private session at our Pilates Studios in Columbia SC, Chattanooga TN, and Lexington SC.

So, to all our dedicated members at our Pilates Studios in Columbia SC, Chattanooga TN, and Lexington SC, and fitness enthusiasts via The WRKT Method On-Demand, here's a gentle reminder: be kind to yourself.

So… Next time you are in class at one of our Pilates Studios in Columbia SC, Chattanooga TN, or Lexington SC or even taking a WRKT Method™ on-demand class, and the instructor cues for you to lift and lower your heel, go ahead! Give it a shot! And know that small movements have a big impact!

Don't take our word for it—experience the benefits of Pilates for yourself at one of our Pilates Studios in Columbia SC, Chattanooga TN, and Lexington SC!

With The WRKT, staying active and focused on your fitness goals has never been easier. Join us this summer and experience the difference for yourself!