Luke Walden

Luke became interested in The Workout Method® after hearing some friends rave about how great this method is for improving running speed and preventing injury, he is an avid runner having been running for over a decade and completing his first 100 miler last year! Only a few days after learning about this method, Luke joined us for our Lagree level 1 certification and has been on the mic ever sense! When he isn’t teaching, he is a barista at Indah Coffee Co., majoring in neuroscience at USC and of course running!

Come join Luke for a class, he brings incredible knowledge of the body, great motivation and challenging cues!